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Archives for June 3, 2012

Blueberry facts

Blueberries are often touted for their nutritional benefits. Some of those benefits are well known, while others are more obscure. * Blueberries have the highest antioxidant capacity of all fresh fruit. Antioxidants are responsible for neutralizing free radicals in the body, which can affect aging and contraction of diseases. * Native Americans once called blueberries Read More…