Archive for June 3rd, 2012
Blueberries are often touted for their nutritional benefits. Some of those benefits are well known, while others are more obscure.
* Blueberries have the highest antioxidant capacity of all fresh fruit. Antioxidants are responsible for neutralizing free radicals in the body, which can affect aging and contraction of diseases.
* Native Americans once called blueberries “star …Read More